Stepping Out in Suffolk provide short, free Health Walks which take between 30 to 90 minutes.
For further information and to find a health walk near you please visit the One Life website
Why is walking the perfect activity for health?
Health walks are free, all are welcome and you do not need to book
Health walks are graded with appropriate times and distances to suit all walkers abilities
The walks are led by trained volunteer walk leaders to be effective and above all enjoyable.